All Initial appointments online

  • Skype
  • Facetime
  • Video link
This will be deducted from any programmes chosen. Health talks are charged depending on location and time. Coaching is charged per block session. 3 sessions with a follow up a month later £150.00 usually 1 week apart. 4 sessions over four-five weeks. £175.00. 6-8 Week coaching programme that includes 7 sessions over that time period plus supplements sent to you directly £350.00 initial assesment is then free of charge.

DNA testing available on request.


Available from JANUARY 24th 2020



Smash those goals for 2020 by starting when others have given up. 
Show everyone you can do it!




These are a few side effects experienced on this plan aswell as clear skin and maintaining the habits taught throughout the plan.

You will come away with more knowledge on a healthier lifestyle and some inside tips on how to get the best from your day.


#The only F words you need in the kitchen Family Friends Fun Flavour

  • 30 day plan emailed weekly, starting from the day of your initial consultation.

  • This includes recipes
  • Snack lists, focusing on protein content
  • Supplements that are essential to keeping you energised throughout
  • Fun and easy tips and tricks to keep you focused and on track
  • Two coaching calls each booked at the initial visit
  • Mindset work
  • Tools taught to track your weight and calorie track
  •  Training advice to help you reach your goals
  • The importance of stretching daily 
  • Tips on giving up sugar but still having your sweet tooth satisfied with fun and easy recipes
  • This plan is for those wanting significant change and who are willing to make that change and put themselves in the hands of the experts.

Buy Now

True health is created through mindful daily actions and consistent habits, and it starts with premium supplementation. To get the most from your supplements, you must embrace a lifestyle that includes a diet of whole foods, consistent movement, hydration, stress management, proper sleep, and overall mindfulness. This is what it means to live a healthier life.