Warrior Women
For all you busy professional warrior women out there!
This is a short programme designed to give you the tools you need to kickstart your health journey.
What all women want to know, “How much will I lose”
If you stick to the plan and hit your goals then 2lb a week.
This is a four-week weight-loss and future weight management programme with Two online face-to-face consultations with a Lead nutritionist, plus regular accountability messages and emails to keep you on track.
You will be guided through your journey and should you encounter any difficulties, you will have the tools to get you through them.
Overview
-
Set weight-Loss and health goals
- Teaching tools and mindset for achieving goals set
- How to make your meals work for you
- Make healthier food choices
- Get more active and burn more calories
- Records of your activity and progress
YOUR FREE STARTER PACK INCLUDES:
- One week of delicious shake recipes to keep you energised and keep that skin in tip-top condition to keep you glowing.
- Recipe to make your own ENERGY BALLS and BARS (Vegetarian option/nut free option)
- Tips and hacks to boost energy through the colder months.(seasonal foods)
- All delivered in digital format when you book your first consultation – straight to your inbox – no waiting.
No Meal Plans!
No Cutting your favourite foods!
WHAT OUR CLIENTS HAVE SAID…
“Christmas parties although fun left me bloated, tired and not looking my best, with this programme I found energy increased, weight loss although I lost a little less than 8lb because I had a wobble midway, Maria worked her magic and got me back on track”
“When I had a wobble, I got reassurance and was given simple steps to get myself back on track. I have come away feeling reassured and the steps were so simple, but they worked and I am still on track”.
“I have always been stressed about starting “New Things” this programme was simple and effective, I still eat cake and have pizza if and when I want, I can just balance my lifestyle better now”.
“My headaches have gone, my skin is amazing too, both which I didn’t know needed attention until they changed. I am so pleased, I am more confident now than ever”
“I don’t even know how I managed to do this, it was very simple and clearly effective. When you see things work, you stick to whatever is said, I am loving the journey”.
“I didn’t come for weight-loss originally, but it has happened, I have improved energy, moods, bloating and cramping after certain foods, I am beyond happy”