Hit the jackpot with this plan! Increase your energy so people ask
“How did you do it”
The only side effects on this plan are clear skin and increased memory and the ability to focus while losing weight and maintaining the habits taught throughout the plan.
You will come away with more knowledge on a healthier lifestyle and some inside tips on how to get the best from the day.
- Secure this programme to keep you in tip top condition.
- Six week plan emailed weekly, starting from the day of your initial consultation.
- This includes week by week meal changes
- List of snacks focusing on the higher protein content
- Supplements that are essential to the plan
- Tips and recipes to try that are fun and easy throughout the six weeks
- Family Friendly food shops
- Two nutritional consultations booked at the initial visit
- One telephone session with mindset work only
- Tools taught to track your weight and calculate your macro nutrition Fats/Carbs/Proteins
- Personal training session x four to teach you what to do through out this plan to stay on track
- These will be virtual
- The importance of stretching daily (Before and after pictures are essential for tracking progress)
- Tips on giving up sugar but still having your sweet tooth satisfied with fun and easy recipes
- This plan is for those wanting significant change and who are willing to make that change and put themselves in the hands of the experts.