ROCKY ROAD

Rocky road

One bar milk chocolate as high a cocoa content as you like.

(I used a chocolate orange melted for an event, it went down well as everyone loved the festive feeling of chocolate orange)

2 tsp maple syrup

100g pumpkin and sesame seed mix

1 tbsp coconut oil

As many small marshmallows as you like but we used just a 1x large handful (Optional to use these)

1 ripe avocado

35g dry cherries

50 g pistachios shelled

6 Digestive biscuits

1 scoop of protein powder (Of choice)

Method

Heat the chocolate over a bowl of hot water and stir in the maple syrup

Melt the coconut oil in a pan and toast the seed mix until they pop

Smash the digestive biscuits and pistachios together

Mash the avocado and add the cherries and stir

Now add all the ingredients to a large bowl and then add the Marshmallows and mix until everything is covered.

Place on parchment paper in a square dish if you have one or use what you have and freeze for 20 minutes.

Cut into chunks or bars and leave in the fridge.