Recipe of the week

March already.

Wow, March already! Ok, time to change those fruits to match the season. WHY? You benefit more when you eat in season in terms of reaping those all-important nutrients. What is great in March? Bananas Apples Bramley Grapefruit Lemons Oranges Rhubarb So these fruits are great to eat now but how can you make them …

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Healthy Coffee Biscuits

Healthy Coffee Biscuits Is that even a thing? Well, I had a client who sent me a food diary and it included a coffee infused muesli for his breakfast. I was intrigued as I love both. I wondered how I could combine my love of coffee with something sweet but healthy. Anyone who reads my …

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Winning summer combination

This dish❤️What a winning summer combination of perfection. I love goats cheese, so this is amazing for me, what a hit though with family and friends. The sweetness of the fruit, and the protein in the nuts.:)Perfection. Nectarine and goats cheese salad💕 #foodlover #pistachio #goatscheesesalad #fruit # This is perfect for the up and coming …

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Spanakopita

#spanakopita #greek #family #favouritedish # Today I decided to embrace one of my all time favourites, I usually go to London to buy spanakopita, but today as this particular one is my favourite, I thought I should make one. (Or two) Ok I did change some ingredients.‍♀️‍♀️ #childfriendly #healthy # I always change recipes if …

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Healthy Banoffee Pie?

Healthy Banoffe Pie, really? Can banoffee pie be healthy? If like me you have a weakness for this delicious desert then you may want read on. I have no “off switch” when it comes to banoffee pie, the bananas and caramel seem to be the perfect match with the biscuit base, it’s a “Menage a …

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