“This Father’s Day
Give the Gift of Health!”
Looking for a meaningful Father’s Day gift that goes beyond socks, mugs and ties?
Show Dad you care about his happiness and energy for years to come!
As a Health Coach & Nutritionist, I believe the best gifts are those that support well-being. Imagine Dad feeling more energetic, focused, and vibrant – ready for every moment with the family.
Why a ‘Gift of Health’ is perfect for him:
- Boosted Energy: More playtime, less fatigue.
- Sharper Focus: For work and hobbies he loves.
- Long-Term Well-being: Supporting a healthier, happier future.
It’s not about restriction, but about simple, powerful nutrition hacks and tips he can actually use.
This Father’s Day, I’m offering exclusive packages tailored for Dads who want to feel their best.
From personalised nutrition plans for an extended period of time over the summer to simple energy-boosting tips to help him feel his best and unlock his peak health.
I have a Free 3 course meal plan for anyone who messages me DAD before fathers day
Why not start off though with an ultimate Fathers day smoothie, what better gift to give dad than something made especially for him.
Peanut Butter Chocolate Bliss!
(Plant-Based & Gluten-Free)
Ingredients:
1 frozen banana
2 tablespoons natural peanut butter
1 tablespoon unsweetened cocoa powder
1 cup unsweetened almond milk (or other plant-based milk)
1/2 teaspoon vanilla extract, a handful of spinach (you won’t taste it!), a few ice cubes for extra thickness
BLEND IT ALL UP!
DM me ‘DAD’S HEALTH’ or email me maria1tait@gmail.com to explore the Father’s Day packages. Let’s make this his healthiest and most delicious year yet!”