LOVE or LOATH? Fast approaching the month of magic. What does December mean to you? This is the question I put out to ten people recently, the response was the following…… Financial problems Pressure Stress Over eating Over drinking Weight Gain Depression Feeling Lonely WOW!!!!!! I had no idea so many people disliked the month …
Why are children rewarded for losing? Why de-value the winner by rewarding everyone for “TAKING PART” I was at my daughters netball game recently and her team were rewarded at the end with biscuits and cookies. The winning team who were from another school got nothing but a “Well done” I actually asked my daughter …
Does this drink look difficult to make? It is very easy and fast and took me all of 30 seconds and another minute to drink it. Would you drink this? The ingredients are locally sold, so not difficult to buy. Does it look appealing? Some people will just look at the ingredients and have made …
Reflux is awful for the parents and babies. It is an extremely distressing time. I have a couple of remedies which have been succesful for clients that have seen me for this issue. (Also from a personal note) I have twins and they had awful reflux. I do post from experience on this particular post. …
I am talking about the nails on your fingertips, not these nails….. Ok, so what do your nails say about you, in terms of your health? Did you know that a person’s nails show’s a lot about what is going inside in terms of nutrition? Let’s take a look at some of the issues that …
I have some health-based (Obviously) facts for you all! OK, so the first one is not exactly fun but I guess it’s expected as so many people use them both. 1/ ATM machines and public toilets are equally dirty. So WASH your hands after using both;) 2/If you’re an optimist….. According to a study from Duke …
A healthy bounty bite, really? Ok so my video blog last time was about a bake sale, my children kindly put my name down for a bake sale. (The night before the sale) It was about raising funds for an animal charity that I was happy to help with. Of course, I am going to make …
What are you losing in your sweat? We exercise to stay fit and healthy, and because we know it is the only way to achieve the body shape we want. I use exercising as an example but sweating even just on a dog walk or brisk walk up a staircase is the same, isn’t it? …
Half Term Guilt in the lunch box! It’s approaching fast, half-term already, it feels like only yesterday that I was looking forward to the summer holidays. The October half term is a strange half term for the parents, we have all taken a fair amount of our yearly holidays with the family up to the end …
Do you need any tips for your health? Not another post giving health tips:( Not another “ADVICE POST” What do we all know anyway about peoples lives behind closed doors? Or maybe a number of health tips and posts out there on health are really onto something? Maybe the state of our nation’s health needs …